Weigh In record (no journal entry) for 30 June 2015
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115.5 lb
Lost so far: 16.5 lb.
Still to go: 4.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2015:
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175 kcal
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Fat: 3.57g | Prot: 3.26g | Carb: 39.16g.
Breakfast: Cocoa Powder (Unsweetened), Date, Silk Pure Almond Milk - Unsweetened Original, Dole Bananas. more...
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losing 0.1 lb a week
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