Weigh In record (no journal entry) for 30 June 2015
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244.0 lb
Lost so far: 14.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2015:
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1762 kcal
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Fat: 78.54g | Prot: 47.32g | Carb: 221.70g.
Breakfast: Grilled Cheese Sandwich, Grilled Cheese Sandwich, Chiquita Banana. Lunch: Archer Farms Monster Trail Mix, Planters Nut-Rition Sustaining Energy Mix Chocolate Nut. Dinner: Weight Watchers Smart Ones Classic Favorites Chicken Enchiladas Suiza. Snacks/Other: Tim Hortons Iced Cappuccino (Medium). more...
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gaining 0.5 lb a week
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