Weigh In record (no journal entry) for 30 June 2015
|
157.6 lb
Lost so far: 1.1 lb.
Still to go: 12.1 lb.
Diet followed 100%.
|
Diet Calendar Entry for 30 June 2015:
|
277 kcal
|
Fat: 6.31g | Prot: 42.39g | Carb: 12.61g.
Breakfast: Esselunga Latte Scremato. Lunch: Exquisa Fiocchi di Latte con Yogurt, Citterio Sofficette Pollo. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Aulin's weight history
|