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saza23
Journal
20 Aug 11
saza23's Journal, 20 August 2011
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Argggg. Must have been the chinese food and cake from last night.
121.2 lb
Lost so far:
0 lb
.
Still to go:
6.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 August 2011:
1882 kcal
Fat: 65.90g | Prot: 87.09g | Carb: 228.46g.
Breakfast:
Vanilla Iced Coffee (Large), Egg Bagels.
Dinner:
Wonton Soup.
Snacks/Other:
Plums, Plums, Chocolate Cake (Without Frosting), Light Vanilla Soy Milk.
more...
1420 kcal
Activities & Exercise:
Sitting - 4 hours, Resting - 10 hours, Sleeping - 10 hours.
more...
gaining 1.2 lb a week
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