saza23's Journal, 20 August 2011

Argggg. Must have been the chinese food and cake from last night.
121.2 lb Lost so far: 0 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 August 2011:
1882 kcal Fat: 65.90g | Prot: 87.09g | Carb: 228.46g.   Breakfast: Vanilla Iced Coffee (Large), Egg Bagels. Dinner: Wonton Soup. Snacks/Other: Plums, Plums, Chocolate Cake (Without Frosting), Light Vanilla Soy Milk. more...
1420 kcal Activities & Exercise: Sitting - 4 hours, Resting - 10 hours, Sleeping - 10 hours. more...
gaining 1.2 lb a week

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