Weigh In record (no journal entry) for 29 June 2015
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213.0 lb
Lost so far: 0 lb.
Still to go: 68.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 29 June 2015:
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1499 kcal
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Fat: 93.14g | Prot: 108.37g | Carb: 81.02g.
Breakfast: Organic Valley Regular Sour Cream, Jack's Jack's Special Salsa, Avocados, Egg, Organic Valley Organic Half & Half. Lunch: Snow or Sugar Snap Peas. Dinner: Cooked Kohlrabi (Fat Not Added in Cooking), Organic Valley Regular Sour Cream, Parmesan Cheese (Shredded), Butter, Cooked Cauliflower (Fat Not Added in Cooking), Pork Chops (Top Loin, Boneless). Snacks/Other: Quest Double Chocolate Chunk, Mountain Dew Diet Mountain Dew (Can). more...
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2480 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes. more...
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