Evie1010's Journal, 20 August 2011

260's here I come! You've been a long time comin'.
270.0 lb Lost so far: 56.0 lb.    Still to go: 71.0 lb.    Diet followed 100%.

Diet Calendar Entry for 20 August 2011:
2029 kcal Fat: 154.44g | Prot: 103.76g | Carb: 40.50g.   Breakfast: splenda, everyday turkey bacon, The Ultimate Cheesecake Pancakes, sugar free syrup Maple Grove, water, coffee, heavy cream. Lunch: Evie's Unstuffed Cabbage, water. Dinner: olive oil, green pepper, mushrooms, tomatoe, lettuce, cucumber, onion, chunky bleu cheese dressing, cheddar cheese, water, brocolli, chicken breast. Snacks/Other: Evie's Low Carb Sugar Cream Pie. more...
losing 7.0 lb a week

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Comments 
Just looked through your weight history and some of your journals...what an inspiration!!! You go, girl...you are definitely on your way and I am so proud of you. YAY, Evie....;) 
20 Aug 11 by member: 2227Gwen
Aww... Thanks very much Gwenn! That's very kind of you. Thanks for stopping by and taking the time to send some encouragement. You are a dear.  
20 Aug 11 by member: Evie1010
You go girl, wohooo...  
20 Aug 11 by member: Barbgetsit
Thanks sweet friend! Great to "see" you! So happy you are back! 
20 Aug 11 by member: Evie1010
Congratulations....that is with a recent long vacation as well, you are an inspiration!!!! 
20 Aug 11 by member: Yvonne19
Thanks Yvonne! I'm excited! Can't wait til I reach a new decade. 
20 Aug 11 by member: Evie1010
Great Job Evie! :) 
23 Aug 11 by member: moondove

     
 

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