Weigh In record (no journal entry) for 28 June 2015
|
218.4 lb
Lost so far: 0 lb.
Still to go: 68.4 lb.
Diet followed poorly.
|
Diet Calendar Entry for 28 June 2015:
|
1467 kcal
|
Fat: 118.75g | Prot: 54.39g | Carb: 50.79g.
Breakfast: Sweet Leaf Liquid Stevia, Califia Farms Pure Coconut Almond Milk Blend, Nutiva Organic Extra Virgin Coconut Oil, Kerrygold Pure Irish Butter, Coffee. Lunch: Organic Valley Heavy Whipping Cream, Coffee (Brewed From Grounds). Dinner: Bob's Red Mill Almond Meal Flour, Chicken Liver, Cooked Green Peas (Canned), Roast Beef. Snacks/Other: Ferrara Pan Boston Baked Beans Candy. more...
|
gaining 2.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Vicki 72's weight history
|