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I have been doing ok. With halloween I did eat a little bit of candy but I did keep it to a minimum. I have been using my wii fit a little bit more than I have been. I am doing every other day and doing some yoga at night.
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145.0 lb
Lost so far: 41.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 November 2009:
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1361 kcal
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Fat: 57.80g | Prot: 63.98g | Carb: 145.54g.
Breakfast: splenda, folgers coffee, milk. Lunch: jif peanut butter, split top wheat bread, sunny meadows large eggs. Dinner: thin spaghetti, Super Chunk Mushroom Pasta Sauce, Ground Beef (75% Lean / 25% Fat), sweet onion. Snacks/Other: water. more...
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2275 kcal
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Activities & Exercise:
dishes - 31 minutes, Housework - 2 hours, hairstyling - 15 minutes, Standing - 30 minutes, animal care - 10 minutes, Sleeping - 7 hours and 20 minutes, Resting - 4 hours and 14 minutes, Desk Work - 8 hours, Driving - 20 minutes, Walking (slow) - 2/mph - 18 minutes, getting ready for work - 22 minutes. more...
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losing 1.0 lb a week
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