Weigh In record (no journal entry) for 28 June 2015
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235.3 lb
Lost so far: 24.7 lb.
Still to go: 60.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2015:
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570 kcal
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Fat: 30.00g | Prot: 20.00g | Carb: 55.00g.
Lunch: Wendy's French Fries (Value), Wendy's Jr. Cheeseburger Deluxe. more...
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losing 6.3 lb a week
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gogaryw's weight history
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