rebornfatty's Journal, 06 May 2024

Very distressing lol. I’ve been close to 100% RDI almost every day, but it seems like only way I can really lose is to stay at 90% of it and that’s just temporary. I’ve been eating better meals and my body is in better ‘shape’ scale is going in the wrong direction smh. We’ll see what Wednesday says.

166.2 lb Lost so far: 0 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

---

2114 kcal

Fat: 74.82g | Prot: 92.13g | Carb: 275.97g.   Breakfast: Late July Multigrain Tortilla Chips, Boar's Head Firesmith Flamed Grilled Chicken , Land O'Lakes Sliced White American Cheese, Calavo Avocado, Scrambled Egg . Lunch: Publix 5 Grain Baton, Boar's Head Salsalito Roasted Breast of Turkey. Dinner: Papa John's Cheese Pizza - Original Crust - Large. Snacks/Other: Bananas , Kashi Cinnamon Harvest Organic Wheat Biscuits. more...

2036 kcal

Activities & Exercise: Stationary Bike - 1 hour and 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...