Weigh In record (no journal entry) for 28 June 2015
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237.0 lb
Lost so far: 93.5 lb.
Still to go: 63.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2015:
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689 kcal
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Fat: 30.75g | Prot: 29.50g | Carb: 71.72g.
Breakfast: Myline Eiweißpulver Vanille, Milsani Creme Fraiche, Chiquita Banane. more...
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losing 3.1 lb a week
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