Weigh In record (no journal entry) for 26 June 2015
|
153.0 lb
Lost so far: 9.5 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 June 2015:
|
1184 kcal
|
Fat: 71.95g | Prot: 51.40g | Carb: 104.73g.
Breakfast: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Coffee. Lunch: Cheesecake Factory Original Cheesecake (6"). Dinner: Baja Fresh Mexican Grill Tortilla Chips, Kraft 3 Cheese Mexicana Shredded Cheese, Chicken Noodle Soup (Home Recipe). Snacks/Other: Apricots. more...
|
gaining 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
haggis472's weight history
|