Weigh In record (no journal entry) for 26 June 2015
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190.0 lb
Lost so far: 25.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2015:
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1081 kcal
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Fat: 9.00g | Prot: 31.16g | Carb: 124.98g.
Breakfast: McDonald's Plain Bagel, McDonald's Round Egg. Lunch: Amy's Light & Lean Sweet & Sour Asian Noodle. Dinner: Miller Brewing Company Lite Beer (Bottle), Beer, Miller Brewing Company Lite Beer (Bottle), Miller Brewing Company Lite Beer (Bottle). more...
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losing 0.1 lb a week
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