Weigh In record (no journal entry) for 02 November 2009
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126.0 lb
Lost so far: 4.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2009:
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917 kcal
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Fat: 25.27g | Prot: 59.77g | Carb: 115.32g.
Breakfast: half and half, fat free cream cheese, 100 Calorie Plain Bagels. Dinner: broccoli, honey barbecue, velveeta. Snacks/Other: swiss miss, low calorie nilla wafers, Cheez-It Reduced Fat Baked Snack Crackers, life saver. more...
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gaining 2.3 lb a week
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kellystipa's weight history
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