Weigh In record (no journal entry) for 26 June 2015
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153.0 lb
Lost so far: 17.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2015:
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624 kcal
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Fat: 21.74g | Prot: 24.15g | Carb: 86.59g.
Breakfast: Sugar, Land O'Lakes Traditional Half & Half, Coffee, Bananas, Pillsbury Crusty French Bread, Scrambled Egg. more...
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losing 0.3 lb a week
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