Weigh In record (no journal entry) for 25 June 2015
|
134.0 lb
Lost so far: 11.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 June 2015:
|
1616 kcal
|
Fat: 40.33g | Prot: 53.98g | Carb: 84.93g.
Breakfast: Hormel Black Label Bacon Thick Slices, Kraft Swiss Cheese Singles, Egg, Master English Muffin Toasting Bread. Lunch: Activia Vanilla Yogurt. Dinner: Kroger Crinkle Cut Fries, Salad Dressing, Lettuce Salad with Cheese, Tomato and/or Carrots, Kirkland Signature Classic Roast Beef Top Round, Submarine Hoagie Roll. Snacks/Other: Franzia Chardonnay, Jagermeister Jagermeister. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ashdawn40's weight history
|