Scheree's Journal, 19 August 2011

Weigh In record (no journal entry) for 19 August 2011
169.0 lb Lost so far: 0 lb.    Still to go: 44.0 lb.    Diet followed N/A.

Diet Calendar Entries for 19 August 2011:
1666 kcal Fat: 118.62g | Prot: 100.94g | Carb: 22.96g.   Breakfast: stevia, heavy cream, cream cheese, Celery. Lunch: diet dr pepper, soy sauce, butter, spinach, portabello mushroom, cheddar cheese, eggs. Dinner: atkins peanut butter bar, american cheese, chicken, Hershey's cocoa, heavy cream. Snacks/Other: almond milk, Atkins Advantage Chocolate Peanut Butter Bar. more...
1867 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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