StormsGirl's Journal, 01 May 2024

128.6 lb Lost so far: 53.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2116 kcal

Fat: 117.21g | Prot: 183.08g | Carb: 83.37g.   Breakfast: Strawberries , Busy Bee Organic Honey, Nutmeg (Ground) , Daisy 4% Small Curd Cottage Cheese, Philadelphia 1/3 Less Fat Neufchatel Cream Cheese, Unsweetened Coconut Milk, Sugar Free S'mores Syrup, Organic Coconut Oil, Wal-Mart 93/7 Lean Ground Beef , Herdez Salsa Verde, Eggland's Best Extra Large Grade A Eggs, Coffee. Lunch: Good Culture Organic Cottage Cheese, Food Lion New York Strip Steak, Busy Bee Organic Honey, Strawberries , Nutmeg (Ground) , Cinnamon . Dinner: Blue Diamond Bold Wasabi & Soy Sauce Almonds, Wal-Mart 93/7 Lean Ground Beef , Great Value Organic Creamy Peanut Butter , California Olive Ranch Extra Virgin Olive Oil, Seoul Kimchi, Calavo Avocado, Sweet Onions , Chicken Liver , Strawberries . Snacks/Other: Wasa Multi Grain Whole Grain Crispbread, Fage Total 0% Greek Yogurt (170g), Great Value Stevia , Ghirardelli 100% Unsweetened Cocoa Powder, Thai Kitchen Unsweetened Coconut Milk. more...

1993 kcal

Activities & Exercise: Shopping - 15 minutes, Cooking - 1 hour, Teaching - 8 hours, Resting - 6 hours and 45 minutes, Sleeping - 8 hours. more...