r3vn3x's Journal, 25 June 2015

Weigh In record (no journal entry) for 25 June 2015
153.2 lb Lost so far: 0 lb.    Still to go: 18.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 June 2015:
585 kcal Fat: 22.05g | Prot: 17.28g | Carb: 73.51g.   Breakfast: Coffee (Brewed From Grounds). Lunch: Cheetos Baked Cheetos (Package), Coca-Cola Coco-Cola Classic (12 oz), Target Hamburger Bun, Tyson Foods Spicy Chicken Breast Patties. more...
1745 kcal Activities & Exercise: Weight Training (moderate) - 5 minutes, Resting - 18 hours and 55 minutes, Sleeping - 5 hours. more...
steady weight

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