Weigh In record (no journal entry) for 02 November 2009
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210.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 02 November 2009:
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2115 kcal
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Fat: 24.10g | Prot: 131.56g | Carb: 196.99g.
Breakfast: special k bar, apple. Lunch: select harvest chicken tortilla. Dinner: snickers, beer, sauvignon, snow peas, newmans own ginger, red pepper, cabbage, chicken breast. more...
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3117 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 5 hours and 35 minutes, Desk Work - 9 hours, Walking (slow) - 2/mph - 10 minutes, Driving - 30 minutes, Walking (brisk) - 4/mph - 45 minutes. more...
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