Weigh In record (no journal entry) for 29 April 2024
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213.4 lb
Lost so far: 0 lb.
Still to go: 33.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2024:
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629 kcal
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Fat: 29.26g | Prot: 54.23g | Carb: 41.04g.
Breakfast: Natrel Lactose Free Coffee Cream, Isoflex Vanilla Protein Shake. Lunch: Peanut Butter, Apples, Chicken or Turkey Rice Soup (Home Recipe). more...
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losing 0.0 lb a week
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