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always4me

Start Weight:	(10 Dec 12) 198.0 lb
Current Weight:	(17 Jun 13) 190.6 lb
Goal Weight:	175.0 lb

following: always4me's own diet
performance: gaining 1.2 lb a week

FatSecret member since: 10 Dec 12

always4me's Weight History

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always4me's latest member challenges

Sassy Sista May Makeover

status:	Completed
ended:	17 Jun 13
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Sista give me five!

status:	Completed
ended:	25 Mar 13
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always4me's buddies

	Mich19_Donna on diet Mich19_Donna's own diet
	last weighin: losing 1.4 lb a week

	Krystallaina713 on diet Calorie Count
	last weighin: gaining 2.3 lb a week

	drose1 on diet Atkins
	buddies only

	susand47 on diet susand47's own diet
	last weighin: losing 0.5 lb a week

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always4me's journal

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22 April 2013

Finally a loss,, -4lbs and earned every ounce of it gone......... :)

on diet always4me's own diet losing 4.0 lb a week

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04 March 2013

lost 1.6 thrilled

on diet always4me's own diet losing 1.6 lb a week

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always4me's Recent Food & Exercise

	1 small cut ribs
	3 small wing wings
	1 jumbo egg egg
	Housework
	Walking (moderate) - 3/mph
	Housework

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always4me's Recent Activity

always4me's own activity

	replied to Kat Files's Challenge post - MINI-CHALLENGE FOR TUESDAY JUNE 18.
	replied to Kat Files's Challenge post - MINI-CHALLENGE FOR TUESDAY JUNE 18.
	replied to Kat Files's Challenge post - MINI-CHALLENGE FOR TUESDAY JUNE 18.
	replied to Kat Files's Challenge post - MINI-CHALLENGE FOR TUESDAY JUNE 18.

always4me's Buddies

	drose1 submitted a new Challenge topic - Week 3.
	susand47 replied to Kat Files's Challenge post - MINI-CHALLENGE FOR TUESDAY JUNE 18.
	AquaSurf00 replied to Kat Files's Challenge post - MINI-CHALLENGE FOR TUESDAY JUNE 18.
	laurieslife replied to Kat Files's Challenge post - MINI-CHALLENGE FOR TUESDAY JUNE 18.

Other Member Diet Recent Activity

	ChristyLA updated their Food Diary.
	xjennings recorded a weigh in at 259.0 lb.
	Stouffville recorded a journal and a weigh in at 213.0 lb.
	dza003 recorded a weigh in at 249.0 lb.
	Mzbeyonce updated their Food Diary.
	es_bih recorded a weigh in at 171.8 lb.
	Iamapromise2b recorded a weigh in at 177.8 lb.
	Mz Selina recorded a weigh in at 156.5 lb.