Jeff H's Journal, 24 June 2015

165.0 lb Lost so far: 25.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

901 kcal

Fat: 39.66g | Prot: 38.76g | Carb: 100.96g.   Breakfast: Capri Sun Roarin' Waters - Tropical Fruit, Breakfast Burrito, Sugar, Coffee (Brewed From Grounds). Dinner: Oscar Mayer Classic Bun-Length Wieners, Nature's Own Butter Buns Hot Dog. more...

2894 kcal

Activities & Exercise: Local Run - 1 hour and 22 minutes, Desk Work - 6 hours, Resting - 8 hours and 38 minutes, Sleeping - 8 hours. more...