Nick224's Journal, 24 June 2015

330.0 lb Lost so far: 0 lb.    Still to go: 90.0 lb.    Diet followed reasonably well.

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2005 kcal

Fat: 45.97g | Prot: 185.47g | Carb: 217.26g.   Breakfast: Great Value Bread & Butter Chips Pickles, Wal-Mart 6" Flour Tortillas, Sargento Natural Sliced Colby-Jack Cheese, Nature's Place Boneless Skinless Chicken Breast. Lunch: Brown Rice, Wal-Mart Boneless Skinless Chicken Breast. Dinner: Brown Rice, Wal-Mart Boneless Skinless Chicken Breast. Snacks/Other: Brown Rice, Wal-Mart Boneless Skinless Chicken Breast. more...

4589 kcal

Activities & Exercise: Standing - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...