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roblain2030
Journal
24 Jun 15
roblain2030's Journal, 24 June 2015
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Weigh In record (no journal entry) for 24 June 2015
188.0 lb
Lost so far:
14.6 lb
.
Still to go:
18.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 June 2015:
2003 kcal
Fat: 47.50g | Prot: 47.00g | Carb: 309.50g.
Lunch:
Olive Garden Limoncello Lemonade, Olive Garden Breadsticks, Coca-Cola Coco-Cola Classic (12 oz), Olive Garden Garden-fresh Salad with Dressing.
Snacks/Other:
Marinos Lemon Italian Ice, Ciroc Vodka, Kind Kind Fruit & Nut in Yogurt Bar, Ben & Jerry's Chocolate Chip Cookie Dough Ice Cream.
more...
2870 kcal
Activities & Exercise:
Running - 6/mph - 59 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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