Weigh In record (no journal entry) for 24 June 2015
|
243.8 lb
Lost so far: 0 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 June 2015:
|
1077 kcal
|
Fat: 40.00g | Prot: 53.00g | Carb: 125.82g.
Breakfast: McDonald's Egg McMuffin. Lunch: Great Value Penne Pasta. Dinner: McDonald's Quarter Pounder with Cheese. Snacks/Other: Gatorade G2. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hawkinabox's weight history
|