Weigh In record (no journal entry) for 27 April 2024
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229.3 lb
Lost so far: 26.5 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2024:
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704 kcal
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Fat: 41.17g | Prot: 24.95g | Carb: 58.32g.
Lunch: Sainsbury's Apple Juice, Coffee with Skim Milk, Duda Frankfurters Style Sausage. Snacks/Other: Coffee with Skim Milk, Nakd Salted Caramel Fruit & Nut Nibbles, Coffee with Skim Milk, Sainsbury's Strawberries. more...
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gaining 3.5 lb a week
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 Comments
I have already explained the reason for this huge weight gain in the previous my post. I am really feeling disheartened 😔. But I do know the reasons for this weight gain and going to work with my mistakes. This will be my homework 😁 I still feel positive. I need to be positive. 😀
27 Apr 24 by member: Yelena'sNewLife
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I can not access my previous post 😒 😑. It has vanished . Especially , I answered to the lovely girl jennaelf , who wrote to me !!!!! I am frustrated 😠 😡 Were is my post?!
27 Apr 24 by member: Yelena'sNewLife
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