145 allday's Journal, 27 April 2024

166.8 lb Lost so far: 28.2 lb.    Still to go: 16.8 lb.    Diet followed reasonably well.

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1880 kcal

Fat: 56.45g | Prot: 36.88g | Carb: 184.30g.   Breakfast: Macaroni or Pasta Salad with Egg. Lunch: Buffalo Wild Wings House Margarita. Dinner: Egg, Bacon (Cured, Pan-Fried, Cooked) , Village Inn Sausage Link, Plain Pancakes . Snacks/Other: Jelly Belly Gummies. more...

1924 kcal

Activities & Exercise: treadmill - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...