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started working out with the punching bag
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218.0 lb
Lost so far: 0 lb.
Still to go: 78.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 November 2009:
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3039 kcal
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Fat: 112.47g | Prot: 104.41g | Carb: 410.56g.
Breakfast: Fried Egg. Lunch: Lemon Bar, Granola, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Strawberry Nonfat Yogurt. Dinner: Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce), Peanut Butter, Beef Hotdogs, Hamburger or Hotdog Rolls. Snacks/Other: Peanut Butter Cups with Milk Chocolate, Orange Sherbet, Nuggets Assortment. more...
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2793 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...
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gaining 0.4 lb a week
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