Wendydashner's Journal, 19 August 2011

203.0 lb Lost so far: 9.0 lb.    Still to go: 58.0 lb.    Diet followed reasonably well.

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1749 kcal

Fat: 77.37g | Prot: 95.99g | Carb: 168.55g.   Breakfast: Coffee, Sausage Burrito. Lunch: Mixed Vegetables (Solids and Liquids, Canned), Roast Beef, Chicken Sausage Ravioli. Dinner: Pan Fried Vegetable Dumplings, Cheeseburger with Mayonnaise or Salad Dressing and Tomatoes on Bun. more...

2482 kcal

Activities & Exercise: Sex intercourse - 1 hour, Sex foreplay - 1 hour and 1 minute, Housework - 16 minutes, Resting - 13 hours and 43 minutes, Sleeping - 8 hours. more...