flabbadabb's Journal, 26 April 2024

Weigh In record (no journal entry) for 26 April 2024
148.6 lb Lost so far: 5.7 lb.    Still to go: 11.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 April 2024:
1843 kcal Fat: 86.56g | Prot: 93.83g | Carb: 173.08g.   Breakfast: Stabburet Stabbur-Makrell Grovhakket i Salsa, Honning Centralen Akasie Honning, Tine Brunost, Tine Bremykt, Grovbrød. Lunch: Fjordland Fiskesuppe. Dinner: Santa Maria Tortilla Beetroot, Mel Tortillas, Mais, Salat med Diverse Grønnsaker, Kremost Pålegg, Kyllingfilet. Snacks/Other: Kims Sourcream and Onion. more...
1510 kcal Activities & Exercise: Google Fit - 24 hours. more...
losing 4.6 lb a week

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