Weigh In record (no journal entry) for 25 April 2024
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192.2 lb
Lost so far: 9.0 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2024:
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1394 kcal
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Fat: 71.11g | Prot: 48.16g | Carb: 143.62g.
Lunch: Peanut Butter and Jelly Sandwich, Sunshine Cheez-It Extra Toasty, Fit Crunch Chocolate Peanut Butter. Dinner: Taco Bell Crunchy Taco, Baja Fresh Mexican Grill Tortilla Chips. Snacks/Other: Reese's Mini Peanut Butter Egg, Lay's Baked! Original Potato Crisps, Girl Scout Cookies Thin Mints. more...
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gaining 4.2 lb a week
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