Weigh In record (no journal entry) for 25 April 2024
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236.8 lb
Lost so far: 0 lb.
Still to go: 66.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2024:
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2587 kcal
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Fat: 121.44g | Prot: 79.17g | Carb: 308.01g.
Breakfast: Sara Lee Pound Cake Slices. Lunch: New York The Original Texas Garlic Toast, Baked Ziti. Dinner: Bojangles 4 Piece Chicken Homestyle Tenders, Bojangles Plain Biscuit, Bojangles Cole Slaw - Individual. Snacks/Other: Hershey's Milk Chocolate Bar, Apples , Bananas , French Fries (In Vegetable Oil) . more...
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losing 0.8 lb a week
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