Weigh In record (no journal entry) for 25 April 2024
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125.8 lb
Lost so far: 104.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2024:
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696 kcal
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Fat: 51.98g | Prot: 35.33g | Carb: 17.82g.
Breakfast: Kroger Unsweetened Coconut Flake, Butter (Salted) , White Rice, Vermot Goat Cheese Strawberry, Subway Tomatoes, Gulden's Spicy Brown Mustard, Ground Beef (80% Lean / 20% Fat), Cheddar Cheese, Great Value Baby Dill Pickles. more...
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losing 1.3 lb a week
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