Weigh In record (no journal entry) for 22 June 2015
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237.1 lb
Lost so far: 22.9 lb.
Still to go: 62.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2015:
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1332 kcal
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Fat: 33.91g | Prot: 68.20g | Carb: 188.74g.
Breakfast: Fried Egg, Chef Shamy Gourmet Garlic Butter, goldminer CAL GLDMNR RSTD GRLC SOURDGH. Dinner: Publix Large Shrimp, Barilla Angel Hair Pasta. Snacks/Other: Trader Joe's Roasted Seaweed Snack Packs. more...
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gaining 2.1 lb a week
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gogaryw's weight history
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