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BS 127
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152.0 lb
Lost so far: 56.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2024:
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2080 kcal
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Fat: 95.08g | Prot: 152.83g | Carb: 146.92g.
Breakfast: Sugar in the Raw Turbinado Sugar (Packet), Coffee (made from Ground), 2% Fat Milk, Healthy Life 100% Whole Wheat Whole Grain Bread, Sriracha Sauce, Meijer Light Mayo, Kirkland Signature Wild Alaskan Pink Salmon. Lunch: Sour Cream, Grilled Chicken, Wholly Guacamole Classic Guacamole, Great Value Black Beans (Frijoles Negros), Pace Restaurant Style Salsa Medium, Roma Tomatoes, Lettuce. Dinner: Kroger Crispy Thin Crust Chicken Bacon Ranch Pizza, Jet's Pizza Veggie Pizza - Cauliflower Crust Slice. Snacks/Other: Godiva Dark Chocolate Ganache Heart, Sun Harvest Sunflower Seed Butter. more...
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gaining 4.2 lb a week
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