Weigh In record (no journal entry) for 22 June 2015
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244.3 lb
Lost so far: 86.2 lb.
Still to go: 70.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2015:
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1933 kcal
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Fat: 158.95g | Prot: 82.35g | Carb: 56.71g.
Breakfast: Walnüsse, Erdbeeren, Orangensaft, Milbona Quark Magerstufe, Mascarpone. more...
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gaining 21.6 lb a week
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