papajka's Journal, 22 April 2024

Weigh In record (no journal entry) for 22 April 2024
151.7 lb Lost so far: 0 lb.    Still to go: 19.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 April 2024:
1669 kcal Fat: 84.04g | Prot: 85.45g | Carb: 152.67g.   Breakfast: Omega 3, Hunter & Gather Bovine Collagen Peptides, Oranges, Bananas, Milk (3.7% Milkfat). Lunch: Vinegar, Soy Sauce, Onions, Tesco Unsalted Butter, GERMES Pelmeni Gold Edition. Dinner: Аджика, Tesco Avocado , Warburton's Warburtons Sliced Tiger Bread 600G, Tesco Smoked Bacon Rashers, Sainsbury's Onion, Tesco Eggs , Tesco Olives with Garlic & Chilli. more...
29 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 0.7 lb a week

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