Weigh In record (no journal entry) for 21 June 2015
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129.4 lb
Lost so far: 9.5 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 June 2015:
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1424 kcal
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Fat: 65.38g | Prot: 30.21g | Carb: 181.00g.
Breakfast: Gekochtes Ei, Croissant, Nutella Nutella, Lidl Brioche Zopf. Lunch: Croissant. Snacks/Other: Ben & Jerry's Cookie Dough, Pfirsiche, Schokoladenkuchen (ohne Glasur). more...
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1965 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Studying - 2 hours, Showering - 20 minutes, Sitting - 9 hours, Dance (slow step) - 50 minutes, Sleeping - 8 hours, Resting - 3 hours and 35 minutes. more...
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losing 0.3 lb a week
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ByeByeCookiesDx's weight history
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