Weigh In record (no journal entry) for 22 April 2024
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241.4 lb
Lost so far: 1.1 lb.
Still to go: 101.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 April 2024:
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1794 kcal
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Fat: 84.06g | Prot: 80.77g | Carb: 185.33g.
Breakfast: Sweet Baby Ray's Original BBQ Sauce, International Delight French Vanilla Creamer, Coffee, Mustard, Ketchup , Wonder Hot Dog Bun, Compliments Weiners, Pickles, Pickled Beets, Chicken Thigh Meat (Broilers or Fryers, Roasted, Cooked) , Potato Salad with Egg. Lunch: Liberte 2% Greek Yogurt, Safeway Frozen Mixed Berries , Nature's Path Love Crunch Dark Chocolate & Red Berries Granola. Dinner: Potato Chips, Pork Chops (Top Loin, Boneless) . Snacks/Other: Kirkland Signature Whole Almonds, Oranges. more...
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losing 9.1 lb a week
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Marianne 905's weight history
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