Weigh In record (no journal entry) for 21 June 2015
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114.2 lb
Lost so far: 5.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2015:
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434 kcal
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Fat: 23.50g | Prot: 29.20g | Carb: 20.00g.
Breakfast: Dark Chocolate Coconut, Youngevity Triple Treat Chocolate, Atkins Cafe Caramel Shake. Lunch: Atkins New Blueberry Greek Yogurt Bar. more...
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gaining 1.4 lb a week
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