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BS 126
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152.6 lb
Lost so far: 55.4 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2024:
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779 kcal
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Fat: 29.53g | Prot: 50.11g | Carb: 72.31g.
Breakfast: Great Value Half & Half, Coffee (made from Ground), Sugar in the Raw Turbinado Sugar (Packet), Strawberries, Blueberries, Great Value Enriched White Bread, Calavo Avocado. Lunch: Sara Lee Pound Cake Slices, Roma Tomatoes, Mixed Salad Greens, Cooked Broccoli (Fat Not Added in Cooking), Calavo Avocado, Sweet Potato, Solely Organic Pineapple Rings, Pork Loin (Tenderloin). Snacks/Other: Great Value Half & Half, Espresso Coffee, 2% Fat Milk, Sugar in the Raw Turbinado Sugar (Packet), Aunt Sally's Original Praline. more...
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gaining 4.2 lb a week
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