Weigh In record (no journal entry) for 21 April 2024
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242.7 lb
Lost so far: 0 lb.
Still to go: 102.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 April 2024:
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1794 kcal
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Fat: 97.70g | Prot: 73.71g | Carb: 159.08g.
Breakfast: Kirkland Signature Whole Almonds, International Delight French Vanilla Creamer, Coffee. Lunch: Thai Kitchen Red Curry Paste , Thai Kitchen Coconut Milk, Kirkland Signature Coconut Oil, Garlic , Baby Spinach, Tomatoes, Onions , Farkay Chow Mein Noodles. Dinner: Longo's BBQ Chicken Wings, Potato Salad with Egg, Safeway Frozen Mixed Berries , Nature's Path Love Crunch Dark Chocolate & Red Berries Granola, Liberte Greek Yogurt 0%. Snacks/Other: Potato Chips, No Name Pickled Sliced Beets, Compliments Bread & Butter Pickles, Kirkland Signature Coconut Oil, Sweet Potato , Baked or Broiled Haddock. more...
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losing 3.5 lb a week
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Marianne 905's weight history
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