Weigh In record (no journal entry) for 19 April 2024
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79.6 lb
Lost so far: 37.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2024:
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985 kcal
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Fat: 32.80g | Prot: 38.55g | Carb: 141.01g.
Breakfast: Pillsbury Toaster Strudel - Blueberry. Lunch: Extra Sharp Block Cheese, Old Fashioned Bread. Dinner: Park Street Deli Chicken Fajitas, InnovAsian Cuisine Vegetable Fried Rice. Snacks/Other: Mcdonald's Sweet Tea (Medium). more...
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losing 0.4 lb a week
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LTHOMP56's weight history
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