Marianne 905's Journal, 19 April 2024

well, now that my hormones are leveling out my efforts are starting to show again 😏 (woohoo!)

243.7 lb Lost so far: 0 lb.    Still to go: 103.7 lb.    Diet followed reasonably well.

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1902 kcal

Fat: 92.85g | Prot: 77.60g | Carb: 198.15g.   Breakfast: International Delight French Vanilla Creamer, Coffee. Lunch: Manchu WOK Honey Garlic Chicken, Chow Mein or Chop Suey. Dinner: Hershey's Eat-More. Snacks/Other: Lay's Classic Chips (28g), Maple Syrup, Liberte 2% Greek Yogurt, Nature's Path Love Crunch Dark Chocolate & Red Berries Granola, Safeway Frozen Mixed Berries . more...