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BS 114
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152.2 lb
Lost so far: 55.8 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2024:
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1260 kcal
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Fat: 64.67g | Prot: 78.67g | Carb: 96.98g.
Breakfast: Johnsonville Sausage Patty, StarKist Foods Chunk Light Tuna in Water (Can), Sugar in the Raw Turbinado Sugar (Packet), Espresso Coffee, Healthy Life 100% Whole Wheat Whole Grain Bread, Meijer Light Mayo, 2% Fat Milk. Lunch: Great Value Half & Half, Incauca Turbinado Sugar, Coffee (Brewed From Grounds), Blueberries, Blackberries, Apples, Hillshire Farm CheddarWurst Smoked Sausage with Wisconsin Cheese. Dinner: Hormel Taco Meats - Shredded & Seasoned Beef, Pace Picante Mild Salsa, Roma Tomatoes, Lettuce, Great Value Taco Shells, Rotel Cheese Dip, Wolf Brand Chili No Beans, Tamale with Pork. Snacks/Other: Cheesecake, Sara Lee Pound Cake Slices, Peanuts. more...
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steady weight
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