hix_7's Journal, 19 June 2015

Weigh In record (no journal entry) for 19 June 2015
171.0 lb Lost so far: 22.6 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 June 2015:
393 kcal Fat: 0.00g | Prot: 1.00g | Carb: 102.47g.   Snacks/Other: Powerade Grape, Red Bull Red Bull Energy Drink (8.4 oz), Red Bull Red Bull (12 oz). more...
losing 12.6 lb a week

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