Weigh In record (no journal entry) for 16 April 2024
|
165.6 lb
Lost so far: 55.4 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 April 2024:
|
1008 kcal
|
Fat: 36.26g | Prot: 38.98g | Carb: 135.40g.
Lunch: Rice Pudding, Watermelon , Chobani Complete Key Lime, Smucker's Uncrustables Peanut Butter & Grape Jelly Sandwich (58g). Dinner: Ore-Ida Extra Crispy Tater Tots, Large Hamburger with Condiments and Vegetables . more...
|
losing 2.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nvrquit0383's weight history
|