Had hamburger helper (with Dreamfields instead of the macaroni it comes with) and a not small amount of Turkey Hill Light Moose Tracks ice cream last night (which I did not record because frankly, I didn't measure, and didn't want to know how many calories I had)! I figured I'd be up but am actually down. It's probably delayed and will show up LOL, but for now, I like the down arrow ;)
|
169.0 lb
Lost so far: 6.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 18 August 2011:
|
763 kcal
|
Fat: 58.48g | Prot: 45.53g | Carb: 15.01g.
Breakfast: Heavy Whipping Cream, splenda packet, Coffee (Brewed From Grounds), Bacon (Cured, Pan-Fried, Cooked), jimmy dean sausage omelet. Lunch: Meat Pizza Topping. Snacks/Other: Polly-O Twistarellas String Cheese Mozzarella & Cheddar 0.75 Oz. more...
|
|
2326 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 7 hours, Desk Work - 8 hours, Sleeping - 7 hours, Driving - 1 hour. more...
|
losing 0.2 lb a week
|