|
There is nothing like eating and drinking in New Orleans for a week to kick start my diet.
|
212.4 lb
Lost so far: 0 lb.
Still to go: 24.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 April 2024:
|
1394 kcal
|
Fat: 86.68g | Prot: 59.52g | Carb: 104.15g.
Breakfast: Tuna Fish Salad , Fried Egg. Lunch: Lettuce, Red Onions, Carrots, Quinoa (Cooked), Grape Tomatoes, Publix Chicken Thigh, Sesame Dressing. Dinner: Corn, Cooked Asparagus (from Fresh), Cheddar Cheese , Salsa, Guacamole, Sweet Onions, Bell Peppers, Baked Sweetpotato (Peel Not Eaten), Goya Black Beans. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jm1111's weight history
|